knoxville massage hills

Our Massages

Sports Massage

Sports massage is a great tool for anyone with an active lifestyle. Whether you are a serious athlete or just getting started, this modality can help you with both the training and recovery aspects of your specific sport. It is a great way to prevent injury, keep muscles loose and healthy, and recover faster from your workouts.
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Deep Tissue Massage

Deep Tissue massage is a Meadowsweet specialty! It is a powerful modality that works with both the physical and emotional bodies. Our therapists expertly use deep strong pressure to address muscle tension, chronic pain, poor posture and accumulated stress. Stretching and opening the body, and quieting the mind, will leave you feeling lighter and a little taller.
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Couple’s Massage

Pick the modality of your choice, you and your partner will be in adjacent rooms, enjoying this nurturing experience.
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Relaxation Massage

Always with a therapeutic approach, our relaxation massage is individualized to your needs. Our therapists will use a lighter touch, long broad and fluid strokes, stretches, rocking, and energy work in order to relax and open your body, slow down your nervous system, and gently move along toxins and stagnant fluids. So breathe in the essential oils diffused in the room, close your eyes, and forget about everything else.
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Prenatal Massage

All our therapists are trained in prenatal massage, are moms themselves, and would love to meet you! They will blend a variety of techniques including Thai Yoga massage, Deep Tissue massage, and Swedish massage, to stretch, lengthen and relax mama’s sore muscles. Past your due date? We know it is hard to relax at this point, but relaxation may be just what will start the process, in addition to some key pressure points that may help move things along.
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